Regular Yoga Classes
Common Class (Male & Female)
06:00 – 07:00 AM
Monday to Friday
Women’s Class
05:30 – 06:30 PM
Monday to Friday
Kids Class
05:30 – 06:30 PM
Monday to Friday
Personal Training
Flexible Timing Available at the Centre
Flexible Days
Special Yoga Classes
Meditation & Yoga Nidra (Deep Relaxation)
Ajni Meditation / Chakra Meditation / Colour Meditation / Yoga Nidra
Every Friday | 05:30 PM – 06:30 PM
Mahamrityunjaya Mantra, Kirtan & Sivapuranam Reading
First Monday of Every Month | 05:30 PM – 06:30 PM
SAT KRIYA Yogic Cleansing Techniques
Kapalbhati (Sinus Cleansing) / Tratak (Concentration Gazing) / Neti
(Nasal Cleansing) / Dhauti (Internal Cleansing) / Nauli (Abdominal
Massage) / Basti (Yogic Enema)
Every Saturday from 06:00 AM onwards